A Better Night of Sleep Has Proven Health Benefits
If you find yourself struggling to fall or stay asleep, then this program will be of great help to you. While everyone has a bad night of sleep once in a while, Insomnia is a big problem for many. This program will help you shut off the part of your brain that keeps you up at night worrying. It will clinically take you from a BETA (aware) state of consciousness to a DELTA (dream) state. A better night of sleep has proven health benefits. These sessions will help you enter a true state of relaxation allowing you to fall into a deep sleep.
Why Do Most Sleep Solutions Never Work?
For millions of people, one of the biggest obstacles of the day (or in this case, the night) is getting a good sleep. Unfortunately we have been conditioned as a society by the quick-fix of taking sedatives or hypnotic medications AKA “sleeping pills.” While these provide temporary relief, they do not address the issues at the core level of why we do not sleep properly. Not to mention they are highly addictive.
According to a recent clinical study, a short hypnosis session leads to a better night of sleep. But not only sleep, they also found participants were able to boost deep sleep, also known as slow-wave sleep. This type of sleep often correlates with the most restorative sleep. In a nut shell, it's a time for your brain to process and rejuvenate from the challenges of the day.
High-Interval Hypnosis; A Safe, Effective, and Efficient Way to Change Your Habits
The result of over 500,000 client sessions, 12,000,000 affirmations and 20 years of hypnotherapy, 7 Minute Hypnosis™ uses a technique called High-Interval Hypnosis. It is designed to rewire your brain to attract healthier behaviors and habits in a much faster time than a traditional hypnosis session. In as little as 7 minutes a day you can start creating healthy new habits and patterns designed to restore your brain - and improve your life.