Can You Change Your Life in Just Seven Minutes? Yes, You Can!

You’ve probably heard a lot about hypnosis, and for good reason—it works. But fitting a traditional hypnotherapy session into your crazy, fast-paced life? Between juggling family and work commitments, not to mention that pesky thing called a social life, you’ll never find the time to book a session.

And if you don’t even have time to set up the appointment, how are you going to sit through a typical 30-60 minute session?

Say, for a long time you’ve known anxieties are holding you back. They’re the excess baggage you need to shed. Or perhaps you’ve got bad habits you’d like to replace with good ones. Once and for all, you’d like to be able to call yourself a non-smoker. Or you’d like to get over your fear of flying so that your business trips are not white-knuckle I-think-I’m-About-To-Die experiences. Or maybe you’d just like to sleep better. You want to beat insomnia that has you waking up like clockwork at three every morning. After all, you’ve got your life to get on with—and goals to accomplish. You’re tired of letting bad habits, ingrained behaviors, and fears control your life. You’re tired of them holding you back from achieving your goals.

Luckily, they don’t have to anymore because now there’s a new kind of hypnosis that fits your jam-packed schedule: 7 Minute Hypnosis™ is a game-changer for you and your lifestyle! It’s the fastest way to take control of your habits and behaviors. 7 Minute Hypnosis™ takes the best of traditional hypnosis and speeds it up. And it’s available when you are.

How it can help you

Hypnosis works by getting you into a state of relaxation, to a place where your mind wanders between full consciousness and sleep. Since your bad habits and behaviors are ingrained in your subconscious, sheer willpower isn’t enough to get rid of them.

When you access this relaxed state, your mind is ready to receive positive suggestions—suggestions that can get you unstuck.

You have nothing to fear

You’ve probably seen an old black-and-white movie where there’s a creepy guy swinging a shiny watch from a chain who implants a trigger word in the hero’s mind. Later on, someone says that trigger word, and bingo, the hero immediately does something completely out of character, like pushing someone under a train. Hypnotherapy doesn’t work that way. A session with a hypnotherapist can’t make you do anything you don’t want to do. But it can help you dump a behavior that’s hurting you. It can bring you lasting pain relief or help you attain healthier eating habits. Hypnotherapy works by helping you concentrate on the positive changes you want in your life via affirmations and visualizations.

Faster than traditional hypnotherapy

When you participate in a traditional hypnosis session, depending on the length of time allotted, you receive some 20-40 suggestions during your time with the hypnotherapist.

During a 7 Minute Hypnosis™ session, you’ll receive High Interval Hypnosis™, complete with 100-200 behavior change suggestions. These suggestions work on different parts of your brain. They appeal simultaneously to the left brain (or analytical side), as well as the right brain (or creative side). Some suggestions are given in the third person (from the hypnotherapist), and some in the first person (you). All these suggestions overlap, but they work because they tap into your subconscious receptive state.

7 Minute Hypnosis™ overloads the conscious critical part of your brain, the same as in a traditional hypnotherapy session—only it works so much faster. You should start feeling the effects immediately.

It fits your schedule

You don’t need to close your eyes during 7 Minute Hypnosis™. In fact, quite the opposite is required. While listening, you’re encouraged to take a walk, chop some vegetables for tonight’s dinner, get some work done on your computer, surf social media, or even read a book. You get on with your day, and hypnotherapy works even as you do. It’s complementary. You concentrate on a task, and your subconscious concentrates on positive behavior and habit change.

The Institute of Hypnosis Research™ has many programs which may help you. Besides their popular offerings that help you lose weight or achieve pain relief, some of their newest offerings are Creative Thinker, Attract Wealth Prosperity, End Procrastination, and Attract Love. Sound intriguing? With 7 Minute Hypnosis™, you’ve suddenly got time to investigate.

And if you’ve got your phone handy, you can listen to a session anytime, anywhere.

There’s an app for that

7 Minute Hypnosis™ is available through your smartphone or computer. You either get the app—available for both iPhone and Android operating systems—or you download a session on your Mac or PC. You can choose to begin listening immediately, or when it’s most convenient.

Each session is recorded by a trusted hypnotherapist with years of experience who specializes in the problem you want to address.

Final Thoughts

If you’ve got seven minutes to spare, you have the time to change your life.

7 Minute Hypnosis™ makes you a promise—it will help you change your behavior—fast. It’ll fit your schedule. It’ll fit you.

What are you waiting for?