If You Are Struggling with Anxiety You’re Not Alone
Have you ever experienced any of these, you feel as though your mind can never rest, you constantly have negative thoughts and fears, you're always anticipating the worst-case scenario, you freeze up when faced with a stressful situation or just avoid it completely?
Or maybe you have experienced shortness of breath, an elevated heartbeat, numbness in your extremities, and the sensation that you were dying. These are all symptoms of a panic attack. Maybe you have begun to avoid scenarios that have caused you panic and anxiety in the past. All these lead to self-loathing and unwanted addictions.
Why Do Most Anxiety Solutions Never Work?
Most people who use therapy or medications have had frustrating experiences. While these might be temporary solutions they do not address the issue at your core level, and that issue is the way your subconscious is programmed to deal with stress. Right now it automatically responds to anxiety and stress in a negative way causing all the side effects we mentioned earlier.
The only way to address that is to change the image or “snap shot” of yourself at the subconscious level from someone who experiences massive anxiety and stress in life situations to the image of a person who has the coping skills to handle themselves in these situations automatically.
Life is constantly dealing us these situations whether we want it to or not. However we do have a choice on how to automatically respond. Hypnosis interrupts those patterns and creates new healthy beliefs and patterns to replace the unhealthy, destructive thought patterns of the old you. The best part is you can start gaining control over your health in as little as 7 minutes a day.
High-Interval Hypnosis; A Safe, Effective, and Efficient Way to Change Your Habits
The result of over 500,000 client sessions, 12,000,000 affirmations and 20 years of hypnotherapy, 7 Minute Hypnosis™ uses a technique called High-Interval Hypnosis. It is designed to rewire your brain to attract healthier behaviors and habits in a much faster time than a traditional hypnosis session. In as little as 7 minutes a day you can start creating healthy new habits and patterns designed to restore your brain - and improve your life.