Frequently Asked Questions
iOS and Android
The iOS & Android phone app version includes all of the hypnosis programs listed on this website. You get a 7-day Free Trial to start.
The app works on phones & tablets that are running iOS or the Android operating system. This includes but not limited to iPhones, iPads, Samsung phones, and tablets.
The MP3 Download includes all of the hypnosis programs listed on this website.
The MP3 downloads will work on any desktop or laptop computer.
If you want the MP3s on your phone or tablet, you will have to manually transfer them by connecting your phone/tablet/device to your computer.
This is a physical CD that is mailed to you. You can play the CD in any CD/DVD player. This CD contains 10 programs, and you can access and download the other programs on our website.
The following programs come on the CD:
- Lose Weight
- Stop Smoking
- Better Sleep
- Better Self Esteem
- Effortless Exercise
- Stop Chewing Tobacco
- End Anxiety
- Relieve Depression
- Attract Love
- Attract Wealth and Prosperity
You can access the other programs on our website. You will get a download link after order.
You will need an Internet connection to initially download the iOS or Android app + the programs within the app. Once the app and programs have been downloaded to your phone or computer, you no longer need an Internet connection to listen, because the files will be on your device.
You will also need an internet connection to listen online and/or download the MP3s to your computer. Once you download the MP3s to your computer, an Internet connection is not required to listen.
You get access to all of our hypnosis programs on this site.
Each program comes with the following:
- 7 Minute Session – Start your program with this session. You can also use it as you advance through the program and are pressed for time.
- 21 Minute Session – As the second session in this program, this is designed to deepen the suggestions you receive.
- 40 Minute Session – This session is perfect to listen to when you can commit this amount of time to your program.
- 8 Meditation Music Programs
- 7 Minutes Habits Ebook Download
- 7 Minute Session – start with this session and or listen to when pressed for time.
- 21 Minute Session – designed to deepen suggestion.
- 40 Minute Session – listen to when you can commit this amount of time.
Remember it's repetition that your mind loves. So whether you listen for a shorter session or longer it does not matter. Suggested time to listen is 1–3 weeks. And then as needed thereafter. You must use earphones to listen to in order to get the maximum benefits, other than that you can listen to it when you are doing other activities. Please note, it is not suggested to listen to while driving or anything else that may need your full attention for safety reasons.
That depends on your lifestyle. The Android/IOS App version works on phones & tablets only, and is the easiest option if that's the device you will mainly use. The MP3 version also works on phones & tablets, and also on your computer. If you plan on listening directly from your computer, the MP3 option will be the easiest to listen to.
Remember, it's repetition that your mind loves. So whether you listen for a shorter session or longer sessions, it does not matter. Suggested time to listen is 1–3 weeks. And then as needed thereafter.