Replace Unhealthy Destructive Eating Patterns
Let’s face it, if losing weight required nothing more than eating less and exercising more... we would all be skinny! Eating right, exercising and drinking lots of water are all very important, and you already know that!
Intellectually, you already know what you should be doing to get in shape, but it is your subconscious programming that is stopping you from doing it. The only way to lose the weight and keep it off is to create new healthy beliefs and patterns to replace the unhealthy, destructive thought patterns of the old you.
Why Do Most Weight Loss Solutions Never Work?
Most weight loss solutions never work because they require dieting, and when you go on a diet, it requires you to make changes that go against your “Internal Image” or “Snap Shot” of yourself.
This means you have to use willpower in order to be successful. The problem is willpower is a conscious behavior and requires massive effort. 7 Minute Hypnosis™ creates a new healthy image of yourself deep in your subconscious. Once you have a healthy image you will attract habits automatically without any effort on your part.
High-Interval Hypnosis; A Safe, Effective, and Efficient Way to Change Your Habits
The result of over 500,000 client sessions, 12,000,000 affirmations and 20 years of hypnotherapy, 7 Minute Hypnosis™ uses a technique called High-Interval Hypnosis. It is designed to rewire your brain to attract healthier behaviors and habits in a much faster time than a traditional hypnosis session. In as little as 7 minutes a day you can start creating healthy new habits and patterns designed to restore your brain - and improve your life.